Directions:
- After the macaroni has been cooked and drained and all vegetables and spam have been chopped mix it all together in a LARGE bowl.
- In a seperate bowl mix dressing and make sure you mix it well.
- Add dressing to salad mixture and mix until completly coated.
- Chill for at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.52 Kcal (559 kJ) | ||
| Calories from fat | 47.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 89.13mg | 30% | |
| Sodium | 238.65mg | 10% | |
| Potassium | 184.97mg | 4% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6g | 12% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 39% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.52 Kcal (392 kJ) | ||
| Calories from fat | 32.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 8% | |
|---|---|---|---|
| Cholesterol | 62.43mg | 30% | |
| Sodium | 167.16mg | 10% | |
| Potassium | 129.55mg | 4% | |
| Total Carbs | 11.7g | 6% | |
| Sugars | 2.83g | 16% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 4.2g | 12% | |
| Vitamin C | 13.1mg | 31% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4.9mg | 39% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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