Directions:
- Fry chicken and sausage meat together until fully cooked. Sprinkle with Italian seasoning.
- Put aside meat mixture. In same skillet, heat oil then add eggplant, onion, mushrooms, celery, garlic, carrot and spinach.
- When veggies are cooked, take off heat and add the meat mixture, soup, ricotta and 1/2 cup of milk.
- In a separate pot, melt the butter over medium heat. Add the flour, stir thoroughly, then slowly add 2 cups of milk. Let simmer for a minute or two, until you get a smooth white sauce. While simmering, add 1/2 cup parmesan, 1 tsp nutmeg, salt and pepper to taste.
- In a 9 x 11 pan, spread just enough sauce to cover the bottom. Place a few noodles on top. Spread the meat mixture on top of noodles. Continue with this pattern until the last layer of noodles are spread with a little sauce and 1/2 cup of parmesan.
- Cook at 375F for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.69 Kcal (2971 kJ) | ||
| Calories from fat | 460.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.15g | 79% | |
|---|---|---|---|
| Cholesterol | 180.42mg | 60% | |
| Sodium | 2287.11mg | 95% | |
| Potassium | 1103.77mg | 23% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 39.98g | 80% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 462mg | 46% | |
| Amount Per 100 g | |||
| Calories | 161.89 Kcal (678 kJ) | ||
| Calories from fat | 105.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 79% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 60% | |
| Sodium | 521.73mg | 95% | |
| Potassium | 251.79mg | 23% | |
| Total Carbs | 4.8g | 7% | |
| Sugars | 1.9g | 33% | |
| Dietary Fiber | 0.73g | 13% | |
| Protein | 9.12g | 80% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.6mg | 14% | |
| Calcium | 105.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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