Alphabet Pot Roast Recipe

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Alphabet Pot Roast
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Ingredients:

Directions:

  1. Flavor beef with salt and pepper to your taste.
  2. Place roast in slow cooker.
  3. In a small mixing bowl, combine undiluted soup with wine and basil.
  4. Pour soup over roast and cook on low for 8 to 10 hours.
  5. Sprinkle with parsley.
  6. Place slice roast on a platter covered with aluminum foil.
  7. Put into a 200 degree oven to keep warm.
  8. Turn crock pot to high and thicken juices with cornstarch and water, about 15 minutes.
  9. Serve gravy over sliced roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.7 Kcal (2657 kJ)
Calories from fat 235.16 Kcal
% Daily Value*
Total Fat 26.13g 40%
Cholesterol 257.37mg 86%
Sodium 243.37mg 10%
Potassium 1072.31mg 23%
Total Carbs 9.67g 3%
Sugars 7.28g 29%
Dietary Fiber 1.33g 5%
Protein 84.24g 168%
Vitamin C 1.7mg 3%
Iron 6.1mg 34%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 169.71 Kcal (711 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 40%
Cholesterol 68.82mg 86%
Sodium 65.07mg 10%
Potassium 286.72mg 23%
Total Carbs 2.59g 3%
Sugars 1.95g 29%
Dietary Fiber 0.36g 5%
Protein 22.53g 168%
Vitamin C 0.5mg 3%
Iron 1.6mg 34%
Calcium 42.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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