Directions:
- Sprinkle beef with salt and peper. Heat oil in large non-stick skillet over high heat. Add beef,a few pieces at a time and cook 2 mins per side. Transfer to slow cooker.
- Add onions and carrots to skillet,saute 3mins.
- Transfer contents of skillet to slow cooker and add tomato sauce,beef broth,chicken broth and green beans. Cover and cook on low for 5 to 6 hours. Remove the cover and add peas,corn and noodles. Cover and cook for additional 45 mins before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.97 Kcal (2801 kJ) | ||
| Calories from fat | 202.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Cholesterol | 96.97mg | 32% | |
| Sodium | 1016.54mg | 42% | |
| Potassium | 623.3mg | 13% | |
| Total Carbs | 72.64g | 24% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 40.49g | 81% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 20% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.49 Kcal (597 kJ) | ||
| Calories from fat | 43.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 35% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 32% | |
| Sodium | 216.52mg | 42% | |
| Potassium | 132.76mg | 13% | |
| Total Carbs | 15.47g | 24% | |
| Sugars | 2.29g | 43% | |
| Dietary Fiber | 1.39g | 26% | |
| Protein | 8.62g | 81% | |
| Vitamin C | 3.4mg | 27% | |
| Iron | 0.8mg | 20% | |
| Calcium | 17.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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