Alouette Mediterranean Bruschetta Recipe

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Alouette Mediterranean Bruschetta
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Ingredients:

Directions:

  1. Preheat grill or oven to broil setting.
  2. Mix olive oil and 1 teaspoons chopped parsley and brush on both sides of French bread slices.
  3. Grill or broil the French bread slices 1-2 minutes on each side until crisp and let cool.
  4. Spread Alouette® Sundried Tomato & Basil evenly over the French bread slices and top with pre-cooked shrimp.
  5. Sprinkle with remaining chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.91 Kcal (1779 kJ)
Calories from fat 287.7 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 224.57mg 75%
Sodium 733.89mg 31%
Potassium 24.27mg 1%
Total Carbs 9.61g 3%
Sugars 0.79g 3%
Dietary Fiber 0.34g 1%
Protein 25.23g 50%
Vitamin C 4.6mg 8%
Iron 400.9mg 2227%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 256.83 Kcal (1075 kJ)
Calories from fat 173.9 Kcal
% Daily Value*
Total Fat 19.32g 49%
Cholesterol 135.74mg 75%
Sodium 443.58mg 31%
Potassium 14.67mg 1%
Total Carbs 5.81g 3%
Sugars 0.48g 3%
Dietary Fiber 0.2g 1%
Protein 15.25g 50%
Vitamin C 2.8mg 8%
Iron 242.3mg 2227%
Calcium 40.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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