Directions:
- In a large bowl, combine the first nine ingredients. In another bowl, beat the eggs, yogurt, milk, oil and extract. Stir into dry ingredients just until moistened. Fold in pear and almonds.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 12-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 15 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.47 Kcal (1166 kJ) | ||
| Calories from fat | 98.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 23.05mg | 8% | |
| Sodium | 139.62mg | 6% | |
| Potassium | 113.74mg | 2% | |
| Total Carbs | 39.6g | 13% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 258.39 Kcal (1082 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 17% | |
|---|---|---|---|
| Cholesterol | 21.39mg | 8% | |
| Sodium | 129.55mg | 6% | |
| Potassium | 105.54mg | 2% | |
| Total Carbs | 36.75g | 13% | |
| Sugars | 5.73g | 25% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 5.08g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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