Almond Meringues Recipe

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Almond Meringues
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Ingredients
8
Count
Nutrition
80
Calories
Total time
149
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 225°.
  2. Cover a large baking sheet with parchment paper; set aside.
  3. Combine first 5 ingredients in a large bowl; beat with a mixer at high speed until foamy. Gradually add sugars, 1 tablespoon at a time, beating until stiff peaks form.
  4. Drop egg white mixture by heaping tablespoonfuls onto prepared baking sheet. Sprinkle with almonds. Bake at 225° for 2 hours and 10 minutes. Turn oven off; cool meringues in closed oven at least 8 hours or until dry. Carefully remove meringues from paper. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.09 Kcal (335 kJ)
Calories from fat 29.26 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 95.69mg 4%
Potassium 156.79mg 3%
Total Carbs 11.27g 4%
Sugars 8.4g 34%
Dietary Fiber 0.13g 1%
Protein 1.61g 3%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 338.36 Kcal (1417 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 5%
Sodium 404.26mg 4%
Potassium 662.35mg 3%
Total Carbs 47.61g 4%
Sugars 35.47g 34%
Dietary Fiber 0.55g 1%
Protein 6.79g 3%
Iron 0.2mg 0%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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