Directions:
- Cut each bread slice into half.
- Beat eggs in a deep bowl, one at a time.
- Add flour, milk, mayo and the sugar to the eggs.
- Dip each slice into this mixture.
- Put the almonds on a plate.
- Put the bread slice on this so as to let the almond flakes stick to the bread.
- Heat oil in a pan.
- Fry each slice in it until golden brown on either side.
- Drain on clean paper towels.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.28 Kcal (2078 kJ) | ||
| Calories from fat | 281.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.33g | 48% | |
|---|---|---|---|
| Cholesterol | 88.23mg | 29% | |
| Sodium | 687.51mg | 29% | |
| Potassium | 332.36mg | 7% | |
| Total Carbs | 42.01g | 14% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 15.07g | 30% | |
| Iron | 3.8mg | 21% | |
| Calcium | 361.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 319.9 Kcal (1339 kJ) | ||
| Calories from fat | 181.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 48% | |
|---|---|---|---|
| Cholesterol | 56.87mg | 29% | |
| Sodium | 443.16mg | 29% | |
| Potassium | 214.24mg | 7% | |
| Total Carbs | 27.08g | 14% | |
| Sugars | 5.47g | 34% | |
| Dietary Fiber | 4.71g | 29% | |
| Protein | 9.72g | 30% | |
| Iron | 2.5mg | 21% | |
| Calcium | 233.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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