Almond Crunch Bars Recipe

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Almond Crunch Bars
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Ingredients:

  • 1/2 cup butter
  • 1 cup almonds
  • 1/2 cup sugar

Directions:

  1. Use a round cake pan and line with foil.
  2. Butter foil generously.
  3. Take ingredients and heat in l0-inch skillet and stir constantly until mixture turns golden brown, about 5 - 6 minutes.
  4. Pour and spread in pan.
  5. Let cool 15 minutes and lift off and break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.25 Kcal (411 kJ)
Calories from fat 75.95 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 12.2mg 4%
Sodium 2.74mg 0%
Potassium 49.21mg 1%
Total Carbs 5.22g 2%
Sugars 4.15g 17%
Dietary Fiber 0.73g 3%
Protein 1.58g 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 577.08 Kcal (2416 kJ)
Calories from fat 446.13 Kcal
% Daily Value*
Total Fat 49.57g 13%
Cholesterol 71.67mg 4%
Sodium 16.12mg 0%
Potassium 289.05mg 1%
Total Carbs 30.69g 2%
Sugars 24.37g 17%
Dietary Fiber 4.26g 3%
Protein 9.28g 3%
Vitamin A 0.3mg 2%
Iron 1.3mg 1%
Calcium 109.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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