Alleh Bolay(Potato Balls) For Iftar Recipe

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Ingredients:

Serving

250 g potatoes, boiled with salt and mashed
300 g beef, cut into small pieces and boiled with pepper powder
2 medium onions, peeled,washed and chopped
4 green chilies, washed and finely chopped
1 pinch turmeric powder
1 tbsp black pepper
salt
oil, to fry
3/4 cup all-purpose flour (maida)

Directions:

Mix all the ingredients except the oil and flour in a large bowl.
Grease your palms with a little oil.
Shape the mixture into equal-sized balls with your palms.
To make the outer part, mix the flour, a pinch of turmeric powder, salt to taste and water till it becomes a thick batter.
Heat oil in a small wok.
Dip the balls in the batter.
Deep fry the potato balls in the hot oil on either side until golden.
Drain on clean paper kitchen napkins.
Serve hot with tomato ketchup or chutney of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.06 Kcal (586 kJ)
Calories from fat	21.57 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Cholesterol	25.88mg	9%
Sodium	43.41mg	2%
Potassium	347.19mg	7%
Total Carbs	19.6g	7%
Sugars	4.11g	16%
Dietary Fiber	2.51g	10%
Protein	10.17g	20%
Vitamin C	60.7mg	101%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	106.62 Kcal (446 kJ)
Calories from fat	16.42 Kcal
		% Daily Value*
Total Fat	1.82g	4%
Cholesterol	19.7mg	9%
Sodium	33.04mg	2%
Potassium	264.3mg	7%
Total Carbs	14.92g	7%
Sugars	3.13g	16%
Dietary Fiber	1.91g	10%
Protein	7.74g	20%
Vitamin C	46.2mg	101%
Vitamin A	0.2mg	10%
Iron	1.1mg	8%
Calcium	23.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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