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All Purpose Gluten Free Flour Mix Recipe

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All Purpose Gluten Free Flour Mix
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Ingredients
4
Count
Nutrition
196
Calories
Total time
1
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup cornstarch
  • 1/3 cup tapioca flour

Directions:

  1. Blend & store in fridge or freezer.
  2. Use in any recipe calling for all-purpose flour. Thickens incredibly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.19 Kcal (821 kJ)
Calories from fat 3.56 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 17.99mg 1%
Potassium 30.34mg 1%
Total Carbs 44.49g 15%
Sugars 0.78g 3%
Dietary Fiber 1.88g 8%
Protein 2.37g 5%
Vitamin C 0.2mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 323.77 Kcal (1356 kJ)
Calories from fat 5.87 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 29.69mg 1%
Potassium 50.07mg 1%
Total Carbs 73.42g 15%
Sugars 1.29g 3%
Dietary Fiber 3.11g 8%
Protein 3.91g 5%
Vitamin C 0.3mg 0%
Calcium 6.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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