Directions:
- Using food processor, combine all ingredients thoroughly until no lumps or visible bits of brown or white can be seen.
- To make: Combine 1/3 cup mix to 2/3 cup boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.08 Kcal (2177 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 672.37mg | 28% | |
| Potassium | 547.69mg | 12% | |
| Total Carbs | 105.26g | 35% | |
| Sugars | 51.61g | 206% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 12.12g | 24% | |
| Iron | 3.5mg | 20% | |
| Calcium | 214.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 234.95 Kcal (984 kJ) | ||
| Calories from fat | 23.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 9% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 2% | |
| Sodium | 303.75mg | 28% | |
| Potassium | 247.42mg | 12% | |
| Total Carbs | 47.55g | 35% | |
| Sugars | 23.32g | 206% | |
| Dietary Fiber | 1.43g | 13% | |
| Protein | 5.48g | 24% | |
| Iron | 1.6mg | 20% | |
| Calcium | 96.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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