Directions:
- Mix sour cream, mayo, and soup mix in a large bowl(If you haven't chopped your celery and onions yet, it's a good idea to cover the bowl and put in the fridge, as it allows the dehydrated veggies in the soup mix soften up and gives the flavors a chance to blend).
- Add the chopped celery and onions. Mix thouroughly.
- Add the spinach, little by little, stirring to make sure there aren't any spinach clumps and the consistancy of the dip is even.
- Chill and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.1 Kcal (578 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 3% | |
| Sodium | 284.81mg | 12% | |
| Potassium | 54.77mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 404.78 Kcal (1695 kJ) | ||
| Calories from fat | 373.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.55g | 22% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 3% | |
| Sodium | 834.82mg | 12% | |
| Potassium | 160.55mg | 1% | |
| Total Carbs | 6.38g | 1% | |
| Sugars | 1.95g | 3% | |
| Dietary Fiber | 0.99g | 1% | |
| Protein | 2.38g | 2% | |
| Vitamin C | 4.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 42.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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