Directions:
- Pre-heat oven to 350 degrees.
- Mix together the applesauce, prune puree, orange juice, eggs, brown sugar, almond butter, stevia, almond extract and vanilla
- Combine oat bran, brown rice flour, oats, baking powder, baking soda, and flax meal (or ground flax seeds) - sift together and slowly add to wet mixture.
- Mix should be quite soft but not runny. If it is too firm, add a little water. If too runny, add more oats and/or flax meal.
- Add in the chocolate chips, dried cranberries (dried cherries are even better but much more expensive) and pecans.
- Drop onto a standard sized baking sheet (about 12 cookies per sheet) and bake for approximately 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1835.77 Kcal (7686 kJ) | ||
| Calories from fat | 764.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.92g | 131% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 552.57mg | 23% | |
| Potassium | 1184.44mg | 25% | |
| Total Carbs | 241.19g | 80% | |
| Sugars | 58.87g | 235% | |
| Dietary Fiber | 32.56g | 130% | |
| Protein | 46.01g | 92% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 12.7mg | 70% | |
| Calcium | 472.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 348.22 Kcal (1458 kJ) | ||
| Calories from fat | 144.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 131% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 14% | |
| Sodium | 104.81mg | 23% | |
| Potassium | 224.67mg | 25% | |
| Total Carbs | 45.75g | 80% | |
| Sugars | 11.17g | 235% | |
| Dietary Fiber | 6.18g | 130% | |
| Protein | 8.73g | 92% | |
| Vitamin C | 3.2mg | 28% | |
| Iron | 2.4mg | 70% | |
| Calcium | 89.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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