Directions:
- Combine the first three ingredients and blend until mixture has a crumbly texture.
- Slowly add the water until a soft, pliable dough forms.
- Divide the dough into two balls and flatten until the size of your pan.
- Place in the pan and cook over medium heat until golden, then turn and cook the other side.
- Cut into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.55 Kcal (806 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Sodium | 873.24mg | 36% | |
| Potassium | 0.18mg | 0% | |
| Total Carbs | 27.21g | 9% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 4.73g | 9% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 196.44 Kcal (822 kJ) | ||
| Calories from fat | 69.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Sodium | 890.89mg | 36% | |
| Potassium | 0.18mg | 0% | |
| Total Carbs | 27.76g | 9% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 4.83g | 9% | |
| Calcium | 3.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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