Directions:
- Preheat the oven to 450 degrees F.
- Place the bacon grease in a 10-inch black cast iron skillet and swirl to coat the sides and bottom evenly.
- Place skillet in the oven to heat.
- In a bowl, combine the cornmeal, baking powder, baking soda, salt, and pepper and mix well.
- In a small bowl, combine the buttermilk, egg, and melted butter.
- Add to dry ingredients and stir just to combine.
- Remove the hot skillet from the oven, carefully swirl to evenly distribute hot grease, and quickly pour the cornmeal batter into the skillet.
- Bake for 25 to 30 minutes, or until firm and golden brown on top.
- Let sit for 5 minutes, then turn out onto a cutting board.
- Cut into wedges and serve hot with butter on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.72 Kcal (1506 kJ) | ||
| Calories from fat | 202.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 71.35mg | 24% | |
| Sodium | 597.43mg | 25% | |
| Potassium | 257.18mg | 5% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 6.3g | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 271.33 Kcal (1136 kJ) | ||
| Calories from fat | 152.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 35% | |
|---|---|---|---|
| Cholesterol | 53.82mg | 24% | |
| Sodium | 450.63mg | 25% | |
| Potassium | 193.98mg | 5% | |
| Total Carbs | 26.19g | 12% | |
| Sugars | 2.62g | 14% | |
| Dietary Fiber | 2.17g | 12% | |
| Protein | 4.75g | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 8% | |
| Calcium | 74.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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