Alaskan Sushi (Keith Famie) Recipe

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Alaskan Sushi (Keith Famie)
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Ingredients:

  • 2 sheets ribbon kelp ( nori may be substituted)
  • 2 unpacked cups cooked sushi rice
  • 4 sprigs whole horsetail herb ( cilantro may be substituted)
  • kelp pickles (pickled diakon radishes may be substituted)

Directions:

  1. On a sushi mat, sprinkle a little vinegar on the mat to moisten it. Lay one sheet of the kelp on the mat. Lightly moisten the kelp with a little bit of vinegar on your finger. You will need a 1 cup of rice per sushi roll. In a small amounts, pat rice in palm of hands. Cover kelp with patted rice 2/3 of the way up the sheet and from side to side. Lay the salmon in a strip in the center of the rice from side to side.
  2. Then spread the wasabi paste on the salmon. Use the amount to your liking, as the wasabi can be very hot. Lay a sprig of the horsetail on top of the wasabi. Then lay a single row of the pickles on top of the horsetail.
  3. To roll the sushi, roll from the bottom to the top. Tuck the bottom edge of the roll into the top edge of the rice. Roll the extra kelp to form a seal. Using the mat, keep rolling to tighten and create a roll.
  4. Repeat process with other piece of kelp. Slice the sushi rolls with a sharp knife in 1-inch pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.6 Kcal (555 kJ)
Calories from fat 40.8 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 26.07mg 9%
Sodium 888.53mg 37%
Potassium 198.33mg 4%
Protein 20.4g 41%
Iron 1.1mg 6%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 7%
Cholesterol 23mg 9%
Sodium 784mg 37%
Potassium 175mg 4%
Protein 18g 41%
Iron 1mg 6%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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