Directions:
- Stir together the dumpling ingredients.
- Drop walnut to golf-ball sized dumplings over the top of simmering stew or gravy, about 1/4 inch apart. Cover and cook until the dumplings have doubled in size, about 15 minutes. Serve warm.
- *may be doubled
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.73 Kcal (1527 kJ) | ||
| Calories from fat | 86.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 545.94mg | 23% | |
| Potassium | 376.86mg | 8% | |
| Total Carbs | 58.16g | 19% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 11.65g | 23% | |
| Iron | 3.1mg | 17% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 326.93 Kcal (1369 kJ) | ||
| Calories from fat | 77.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 15% | |
|---|---|---|---|
| Cholesterol | 36.68mg | 14% | |
| Sodium | 489.36mg | 23% | |
| Potassium | 337.8mg | 8% | |
| Total Carbs | 52.13g | 19% | |
| Sugars | 1.59g | 7% | |
| Dietary Fiber | 1.95g | 9% | |
| Protein | 10.45g | 23% | |
| Iron | 2.8mg | 17% | |
| Calcium | 130.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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