Directions:
- This and other similar fruit drinks, which translate literally as fresh water, are served all over Mexico and they're a cinch to replicate at home. The key is to strain the pulpy fruit to make a clearer liquid. Instead of melon, you could use strawberries, pineapple, or mango - any fruit that is soft enough to puree.
- Puree cantaloupe and pour through a fine sieve to eliminate pulp. In a pitcher, mix strained fruit puree with water and season with sugar and lime juice, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.8 Kcal (1356 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 85.31mg | 4% | |
| Potassium | 1386.88mg | 30% | |
| Total Carbs | 84.18g | 28% | |
| Sugars | 71.48g | 286% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 212mg | 353% | |
| Iron | 1.3mg | 7% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 32.72 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.62mg | 4% | |
| Potassium | 140.16mg | 30% | |
| Total Carbs | 8.51g | 28% | |
| Sugars | 7.22g | 286% | |
| Dietary Fiber | 0.88g | 35% | |
| Protein | 0.61g | 12% | |
| Vitamin C | 21.4mg | 353% | |
| Iron | 0.1mg | 7% | |
| Calcium | 12.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Agua Fresca
Ripe cantaloupe, peeled, seeded and diced, Cold water and 1 more.. -
Cantaloupe Pie Ala Texas and Pacific
Very ripe cantaloupe (over ripe yields the most juice) and 6 more.. -
Horchata de Melon
Cantaloupe, skinned and chopped into a large measuring cu... and 3 more.. -
Pineapple-Gin Punch
Water, Sugar, Grated lime peel, Pineapple juice, More) gin and 5 more.. -
Lime Agua Fresca
Water, Sugar, Limes, Ice cube, to serve -
Mojito Granita
Water, Sugar, Limes, Fresh mint leaves, Fresh lime juice and 1 more.. -
Tequila-Lime Sorbet
Water, Sugar, Grated lime rind and 2 more.. -
Limeade
Water, Sugar, Grated lime rind (about 2 limes) and 2 more.. -
Tropical Citrus Compote
Water, Sugar, Grated lime rind, Grated orange rind and 4 more.. -
Any-Season Fruit Bowl
Water, Sugar, Lime or lemon juice, Anise extract, Salt and 7 more.. -
Hibiscus Tea
Fresh hibiscus flowers, Boiling water , to taste and 2 more.. -
Pomegranate Sorbet
Pomegranate molasses, Water, Sugar, Lime , juice of -
Dip Topped Fruit Salad
Strawberries, washed, hulled and halved and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
