Directions:
- Drain off any excess water from the tofu and place on paper towels. Lay another sheet of paper towel on top and cover with a plate. Weight the plate to squeeze out as much water as possible from the tofu. Be careful not to squish the tofu. Leave for about 30 minutes.
- Meanwhile, combine the dashi soup stock, soya sauce and sugar in a pan and heat over a moderate heat until the sugar has melted. Remove from the heat and divide evenly into two bowls.
- Take your tofu, cut each block in half, and coat generously in the cornflour. Pour about 1-2inches of vegetable oil into a large wok and heat - be careful here! If your oil starts to smoke it's too hot. An easy way to judge if it's hot enough is to flick a small bit of cornflour into the oil - if it sizzles and disappears your oil's about ready. Place your coated tofu pieces in the oil and, turning with wooden chopsticks/a slotted spoon, fry until done. The cornflour will harden but not necessarily go golden. This is okay.
- Split the tofu pieces evenly between your bowls (should be two pieces each) and top with grated daikon, a small amount of ginger and chopped spring onion.
- Eat immediately and savour the goodness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.58 Kcal (2561 kJ) | ||
| Calories from fat | 214.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Sodium | 1784.84mg | 74% | |
| Potassium | 87.64mg | 2% | |
| Total Carbs | 37.81g | 13% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 51.2g | 102% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 8.6mg | 48% | |
| Calcium | 754.4mg | 75% | |
| Amount Per 100 g | |||
| Calories | 128.67 Kcal (539 kJ) | ||
| Calories from fat | 45.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 37% | |
|---|---|---|---|
| Sodium | 375.52mg | 74% | |
| Potassium | 18.44mg | 2% | |
| Total Carbs | 7.95g | 13% | |
| Sugars | 2.64g | 50% | |
| Dietary Fiber | 1.78g | 34% | |
| Protein | 10.77g | 102% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.8mg | 48% | |
| Calcium | 158.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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