After-School Strawberry Banana Shake Recipe

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After-School Strawberry Banana Shake
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Ingredients
6
Count
Nutrition
65
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place all ingredients except 1 1/2 cups ice cubes in blender; blend on high speed until smooth, scraping down the side occasionally.
  2. Add remaining ice and blend until smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.72 Kcal (271 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.77mg 1%
Sodium 10.44mg 0%
Potassium 205.65mg 4%
Total Carbs 15.09g 5%
Sugars 10.74g 43%
Dietary Fiber 1.58g 6%
Protein 1.21g 2%
Vitamin C 32.8mg 55%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 36.39 Kcal (152 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 1%
Cholesterol 0.99mg 1%
Sodium 5.87mg 0%
Potassium 115.61mg 4%
Total Carbs 8.48g 5%
Sugars 6.04g 43%
Dietary Fiber 0.89g 6%
Protein 0.68g 2%
Vitamin C 18.5mg 55%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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