Directions:
- Place all the ingredients in a blender and process until smooth.
- Simmer in a saucepan until slightly thickened.
- Let cool before using as a marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.04 Kcal (477 kJ) | ||
| Calories from fat | 40.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 65.68mg | 3% | |
| Potassium | 376.73mg | 8% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 2.5mg | 14% | |
| Calcium | 202.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 61.8 Kcal (259 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 7% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 5% | |
| Sodium | 35.59mg | 3% | |
| Potassium | 204.17mg | 8% | |
| Total Carbs | 7.25g | 4% | |
| Sugars | 4.6g | 34% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 2.72g | 10% | |
| Vitamin C | 6mg | 18% | |
| Iron | 1.4mg | 14% | |
| Calcium | 109.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tandoori Roasted Pork Tenderloin
Fresh lemon juice, Plain yogurt, Chopped fresh ginger and 7 more.. -
Ras el Hanout Spice Mix
Ground cumin, Ground ginger, Turmeric, Salt, Sugar and 7 more.. -
Chicken With Garbanzo Beans (Chicken Cholay)
Onions, sliced, Tomatoes, roughly chopped, Ginger and 11 more.. -
tandoori chicken
Boneless skinless chicken breasts , cut into strips and 10 more.. -
Vegan Burritos - Gluten Free
Cooked brown rice, Cilantro, chopped and 15 more.. -
Spaghetti Squash with Moroccan Spices
Spaghetti squash, Unsalted butter , cut into pieces and 6 more.. -
Low Fat Red Pepper Hummus
Chickpeas, Tahini, Lemon juice and 7 more.. -
Moroccan Spiced Spaghetti Squash
Spaghetti squash (whole ) and 7 more.. -
Moroccan Spaghetti Squash
Spaghetti squash, Garlic, finely chopped, Butter, softened and 5 more.. -
Chicken Curry
Chicken breast, Onion, Canned tomatoes, Chicken stock and 10 more..
Also Try
-
-
-
-
-
-
Sauce for Duck and Ham : Black Cherry, Port & Redcurrant Jel
Pitted black cherries in syrup, drained (see note below ) and 12 more.. -
Sauces - Apricot Lemon Glaze/ Lime Daiquiri/ Pineapple Ginger
Apricot preserves, good quality, Lemons, juiced and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
