Adams Family Sweet Potato Casserole Recipe

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Adams Family Sweet Potato Casserole
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Ingredients
14
Count
Nutrition
1039
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mash sweet potatoes with mixer and add 1/2 cup butter.
  3. Add sugar, eggs, vanilla, nutmeg, and sour cream. Mix well.
  4. Add salt and soda.
  5. Spread in 1 1/2 quarter baking dish.
  6. Combine topping dry ingredients and then add melted butter or margarine.
  7. Sprinkle topping on sweet potato mixture in casserole dish.
  8. Bake uncovered for 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.98 Kcal (4350 kJ)
Calories from fat 511.83 Kcal
% Daily Value*
Total Fat 56.87g 87%
Cholesterol 162.77mg 54%
Sodium 386.24mg 16%
Potassium 638.84mg 14%
Total Carbs 125.71g 42%
Sugars 88.29g 353%
Dietary Fiber 4.44g 18%
Protein 11.96g 24%
Vitamin C 7mg 12%
Vitamin A 0.3mg 10%
Iron 4mg 22%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 287.09 Kcal (1202 kJ)
Calories from fat 141.43 Kcal
% Daily Value*
Total Fat 15.71g 87%
Cholesterol 44.98mg 54%
Sodium 106.73mg 16%
Potassium 176.52mg 14%
Total Carbs 34.74g 42%
Sugars 24.4g 353%
Dietary Fiber 1.23g 18%
Protein 3.31g 24%
Vitamin C 1.9mg 12%
Vitamin A 0.1mg 10%
Iron 1.1mg 22%
Calcium 47.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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