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Aarsi’s Ultimate Strawberry and Rose Lassi Recipe

Aarsi’s Ultimate Strawberry and Rose Lassi Recipe

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Aarsi’s Ultimate Strawberry and Rose Lassi

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Ingredients:

Serving

15 fresh medium-size strawberries, hulled and diced
2 cups plain low-fat yogurt
1 1/2 tbsp red rose water, plus more for flavor
1 cup whole milk
1/3 cup granulated sugar , plus more according to taste
1/2 cup ice, crushed
rose petal , for garnishing (optional)

Directions:

Blend together the ice, strawberries, yogurt, milk, sugar and the rose water Blend everything to a smooth mixture.
Pour the prepared lassi into the glasses and garnish with rose petals.
Enjoy with your loved ones!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.02 Kcal (2952 kJ)
Calories from fat	88.2 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	34.3mg	11%
Sodium	465.59mg	19%
Potassium	1805.52mg	38%
Total Carbs	126.95g	42%
Sugars	121.55g	486%
Dietary Fiber	3.6g	14%
Protein	33.65g	67%
Vitamin C	111.1mg	185%
Calcium	1228.7mg	123%

Amount Per 100 g
Calories	62.77 Kcal (263 kJ)
Calories from fat	7.85 Kcal
		% Daily Value*
Total Fat	0.87g	15%
Cholesterol	3.05mg	11%
Sodium	41.46mg	19%
Potassium	160.76mg	38%
Total Carbs	11.3g	42%
Sugars	10.82g	486%
Dietary Fiber	0.32g	14%
Protein	3g	67%
Vitamin C	9.9mg	185%
Calcium	109.4mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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