Directions:
- Place pork ribs in a gallon-size plastic storage bag which reseals well. In a small bowl, mix together the remaining ingredients and pour over pork. Seal the bag and mix well.
- Early in the day before you want to serve this meal, remove from freezer and thaw in refrigerator for 24 hours.
- Transfer the meat in the bag to your slow cooker and pour the sauce in the bag over the meat. Cook on HI heat for 3-4 hours or on LO heat for 6-7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.29 Kcal (3468 kJ) | ||
| Calories from fat | 347.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.6g | 59% | |
|---|---|---|---|
| Cholesterol | 125.85mg | 42% | |
| Sodium | 3280.2mg | 137% | |
| Potassium | 612.52mg | 13% | |
| Total Carbs | 76.94g | 26% | |
| Sugars | 30.45g | 122% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 41.04g | 82% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 2.9mg | 16% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 256.12 Kcal (1072 kJ) | ||
| Calories from fat | 107.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 59% | |
|---|---|---|---|
| Cholesterol | 38.91mg | 42% | |
| Sodium | 1014.27mg | 137% | |
| Potassium | 189.4mg | 13% | |
| Total Carbs | 23.79g | 26% | |
| Sugars | 9.42g | 122% | |
| Dietary Fiber | 1.1g | 14% | |
| Protein | 12.69g | 82% | |
| Vitamin C | 6.3mg | 34% | |
| Iron | 0.9mg | 16% | |
| Calcium | 30.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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