A Different Cornbread Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 450.
Pour shortening in a cast iron skillet then place skillet in oven.
Place cornmeal in a bowl and whisk in milk and egg.
Add fennel and pepper then stir until thoroughly blended.
Stir the hot shortening into the batter then pour the batter into the hot skillet.
Bake 20 minutes then serve piping hot with butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.85 Kcal (770 kJ)
Calories from fat	75.12 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Cholesterol	21.23mg	7%
Sodium	404.64mg	17%
Potassium	157.17mg	3%
Total Carbs	23.79g	8%
Sugars	1.92g	8%
Dietary Fiber	2.39g	10%
Protein	4.41g	9%
Vitamin C	0.1mg	0%
Iron	2.1mg	11%
Calcium	166.3mg	17%

Amount Per 100 g
Calories	224.48 Kcal (940 kJ)
Calories from fat	91.72 Kcal
		% Daily Value*
Total Fat	10.19g	13%
Cholesterol	25.92mg	7%
Sodium	494.07mg	17%
Potassium	191.9mg	3%
Total Carbs	29.05g	8%
Sugars	2.34g	8%
Dietary Fiber	2.92g	10%
Protein	5.38g	9%
Vitamin C	0.1mg	0%
Iron	2.5mg	11%
Calcium	203mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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