Directions:
- Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about 2 minutes less than the label directs), adding the broccoli during the last 4 minutes of cooking. Drain the pasta and broccoli and rinse under cool water; shake off the excess. Remove the broccoli and pat dry.
- Whisk the mayonnaise, buttermilk, 1/4 cup chives, the parsley, half of the lime juice, 1/4 teaspoon salt, and pepper to taste. Toss the pasta and a few tablespoons of the dressing in a medium bowl.
- Assemble the salad: Toss the avocados with the remaining lime juice in a large glass serving bowl and season with salt; arrange in an even layer. Top with layers of the ham, broccoli, pasta, cheese, lettuce and tomatoes. Drizzle some of the remaining dressing on top and sprinkle with the remaining 1 tablespoon chives, or cover and refrigerate the salad and dressing separately up to 6 hours. (Bring to room temperature before serving.)
- Photograph by Yunhee Kim
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.95 Kcal (1649 kJ) | ||
| Calories from fat | 261.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 45% | |
|---|---|---|---|
| Cholesterol | 60.34mg | 20% | |
| Sodium | 661.63mg | 28% | |
| Potassium | 758.87mg | 16% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 46.6mg | 78% | |
| Iron | 26.2mg | 146% | |
| Calcium | 278.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 129.48 Kcal (542 kJ) | ||
| Calories from fat | 85.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 45% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 20% | |
| Sodium | 217.45mg | 28% | |
| Potassium | 249.41mg | 16% | |
| Total Carbs | 5.78g | 6% | |
| Sugars | 1.27g | 15% | |
| Dietary Fiber | 2.12g | 26% | |
| Protein | 6.11g | 37% | |
| Vitamin C | 15.3mg | 78% | |
| Iron | 8.6mg | 146% | |
| Calcium | 91.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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