4-Square Family Pizza Recipe

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4-Square Family Pizza
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Ingredients:

Directions:

  1. • Heat oven to 425°F. Spray cookie sheet with cooking spray; sprinkle with cornmeal. Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x12-inch rectangle. Brush dough with olive oil.
  2. • Bake 6 to 8 minutes. Sprinkle Cheddar cheese in the shape of a plus sign on crust, dividing the crust into four squares. Top each square with 1 of the 4 variations listed above to make 4 different squares; if desired, on the Pepperoni Pizza Square, arrange the pepperoni to make a happy face. Top entire pizza with mozzarella cheese.
  3. • Bake 10 to 13 minutes longer or until crust is deep golden brown and cheese is melted and bubbly. Cut pizza into 4 squares; cut each square into 4 squares to make a total of 16 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.17 Kcal (344 kJ)
Calories from fat 24.83 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 8.91mg 3%
Sodium 385.62mg 16%
Potassium 60.39mg 1%
Total Carbs 9.36g 3%
Sugars 7.7g 31%
Dietary Fiber 0.95g 4%
Protein 5.59g 11%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 146.57 Kcal (614 kJ)
Calories from fat 44.3 Kcal
% Daily Value*
Total Fat 4.92g 4%
Cholesterol 15.88mg 3%
Sodium 687.83mg 16%
Potassium 107.71mg 1%
Total Carbs 16.7g 3%
Sugars 13.74g 31%
Dietary Fiber 1.69g 4%
Protein 9.97g 11%
Vitamin C 4.2mg 4%
Iron 0.2mg 1%
Calcium 239.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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