Directions:
- Heat a large skillet over medium high heat.
- Add olive oil, garlic, red pepper flakes, and shrimp.
- Season with grill seasoning or salt & pepper.
- Cook shrimp 3 minutes or until just pink.
- Toss with lemon zest, juice, & chopped parsley.
- Remove shrimp to a serving platter, leaving the garlic cloves in the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.84 Kcal (1875 kJ) | ||
| Calories from fat | 301.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.5g | 52% | |
|---|---|---|---|
| Cholesterol | 60.52mg | 20% | |
| Sodium | 1168.9mg | 49% | |
| Potassium | 123.72mg | 3% | |
| Total Carbs | 30.24g | 10% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 341.75 Kcal (1431 kJ) | ||
| Calories from fat | 230.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 52% | |
|---|---|---|---|
| Cholesterol | 46.18mg | 20% | |
| Sodium | 892.01mg | 49% | |
| Potassium | 94.42mg | 3% | |
| Total Carbs | 23.08g | 10% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 6.86g | 18% | |
| Vitamin C | 5.4mg | 12% | |
| Iron | 1mg | 7% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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