Directions:
- P'Nutty:
- In small saucepan, combine corn syrup and peanut butter. Cook and stir over medium heat until mixture boils. Remove from heat; gradually stir in water until smooth. Spoon over ice cream of your choice while still warm. Mmmmmmm! Cover and refrigerate remaining sauce.
- Berry Good:
- In blender container or food processor fitted with metal blade, puree 1 cup of the strawberries and 1/2 cup of the respberries. Place in medium bowl and stir in remaining strawberries and raspberries, corn syrup and orange rind. Serve over your choice of ice cream.
- Cover and refrigerate remaining sauce.
- Choco-Lait:
- In small saucepan, combine corn syrup, chocolate chips and milk or cream. Cook and stir over medium heat until chocolate melts and sauce is smooth. Remove from heat and stir in vanilla. Serve over your choice of ice cream while still warm. Cover and refrigerate remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.21 Kcal (3070 kJ) | ||
| Calories from fat | 217.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.15g | 37% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 402.06mg | 17% | |
| Potassium | 526.62mg | 11% | |
| Total Carbs | 131.07g | 44% | |
| Sugars | 104.88g | 420% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 46.2mg | 77% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 6.7mg | 37% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 238.58 Kcal (999 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 37% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 130.83mg | 17% | |
| Potassium | 171.36mg | 11% | |
| Total Carbs | 42.65g | 44% | |
| Sugars | 34.13g | 420% | |
| Dietary Fiber | 1.75g | 22% | |
| Protein | 3.67g | 23% | |
| Vitamin C | 15mg | 77% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 2.2mg | 37% | |
| Calcium | 28.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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