3 Sundae Sauces Recipe

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3 Sundae Sauces
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Ingredients:

Directions:

  1. P'Nutty:
  2. In small saucepan, combine corn syrup and peanut butter. Cook and stir over medium heat until mixture boils. Remove from heat; gradually stir in water until smooth. Spoon over ice cream of your choice while still warm. Mmmmmmm! Cover and refrigerate remaining sauce.
  3. Berry Good:
  4. In blender container or food processor fitted with metal blade, puree 1 cup of the strawberries and 1/2 cup of the respberries. Place in medium bowl and stir in remaining strawberries and raspberries, corn syrup and orange rind. Serve over your choice of ice cream.
  5. Cover and refrigerate remaining sauce.
  6. Choco-Lait:
  7. In small saucepan, combine corn syrup, chocolate chips and milk or cream. Cook and stir over medium heat until chocolate melts and sauce is smooth. Remove from heat and stir in vanilla. Serve over your choice of ice cream while still warm. Cover and refrigerate remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.21 Kcal (3070 kJ)
Calories from fat 217.34 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 0.31mg 0%
Sodium 402.06mg 17%
Potassium 526.62mg 11%
Total Carbs 131.07g 44%
Sugars 104.88g 420%
Dietary Fiber 5.39g 22%
Protein 11.28g 23%
Vitamin C 46.2mg 77%
Vitamin A 0.3mg 11%
Iron 6.7mg 37%
Calcium 88mg 9%
Amount Per 100 g
Calories 238.58 Kcal (999 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 37%
Cholesterol 0.1mg 0%
Sodium 130.83mg 17%
Potassium 171.36mg 11%
Total Carbs 42.65g 44%
Sugars 34.13g 420%
Dietary Fiber 1.75g 22%
Protein 3.67g 23%
Vitamin C 15mg 77%
Vitamin A 0.1mg 11%
Iron 2.2mg 37%
Calcium 28.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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