2000 Flushes Recipe

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2000 Flushes
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Ingredients
5
Count
Nutrition
158
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/2 oz spiced rum
  • 1/2 oz blue curacao
  • 1/2 oz mango rum
  • 1/2 oz sprite
  • 1/2 oz lemonade

Directions:

  1. Combine the spiced rum and mango rum in a cocktail shaker with ice.
  2. Add the blue Curacao, shake well and strain into a cocktail glass.
  3. Add Sprite and lemonade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.48 Kcal (664 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 10.21mg 0%
Potassium 20.84mg 0%
Total Carbs 18.67g 6%
Sugars 17.24g 69%
Vitamin C 5.7mg 9%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 225.27 Kcal (943 kJ)
Calories from fat 1.81 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 14.51mg 0%
Potassium 29.62mg 0%
Total Carbs 26.53g 6%
Sugars 24.51g 69%
Vitamin C 8.1mg 9%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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