Directions:
- Slice casings of sausage meat and crumble into a skillet. Add olive oil and saute over medium high heat until outside of sausage begins to brown. Add onion and saute until translucent. Add garlic near end. Sausage meat does not need to cook, only brown slightly. Do not allow garlic to brown.
- Deglaze pan with chicken stock, and transfer contents of pan to Crockpot.
- Add remaining ingredients to Crockpot.
- Set Crockpot to high setting and cook for 2 hours, then cook an additional 3-5 hours on low setting or until beans are tender. Note: Do not allow to boil - choose a setting low enough to keep at a simmer only!
- Check occasionally to see if more liquid is required as beans expand during cooking.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1034.12 Kcal (4330 kJ) | ||
| Calories from fat | 500.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.6g | 86% | |
|---|---|---|---|
| Cholesterol | 240.88mg | 80% | |
| Sodium | 6717.08mg | 280% | |
| Potassium | 2186.11mg | 47% | |
| Total Carbs | 63.66g | 21% | |
| Sugars | 34.09g | 136% | |
| Dietary Fiber | 18g | 72% | |
| Protein | 75.17g | 150% | |
| Vitamin C | 163.1mg | 272% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 48.4mg | 269% | |
| Calcium | 320.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 101.41 Kcal (425 kJ) | ||
| Calories from fat | 49.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 86% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 80% | |
| Sodium | 658.7mg | 280% | |
| Potassium | 214.38mg | 47% | |
| Total Carbs | 6.24g | 21% | |
| Sugars | 3.34g | 136% | |
| Dietary Fiber | 1.77g | 72% | |
| Protein | 7.37g | 150% | |
| Vitamin C | 16mg | 272% | |
| Vitamin A | 0.2mg | 76% | |
| Iron | 4.7mg | 269% | |
| Calcium | 31.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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