Directions:
- Place beans in strainer and rinse.
- After rinsing, place beans in bowl and cover completely with water. After a couple of hours, rinse and refill water level.
- Soak overnight.
- Next day, rinse beans and place in crock pot.
- Combine all ingredients except sausage.
- Cover.
- Cook on low heat for 6 hours.
- Saute cubed sausage in pan.
- Put sausage and drippings, if any, in soup.
- Continue cooking on low for another 2 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.43 Kcal (965 kJ) | ||
| Calories from fat | 174.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 707.6mg | 29% | |
| Potassium | 428.77mg | 9% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.74 Kcal (342 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 30% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 16% | |
| Sodium | 251.01mg | 29% | |
| Potassium | 152.1mg | 9% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 3.69g | 21% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.4mg | 6% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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