100% Semolina Bread Recipe

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100% Semolina Bread
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Ingredients:

  • 2 3/4 tsp active dry yeast
  • 1 5/8 cups warm water
  • 2 tbsp sugar
  • 4 cups semolina (bob's red mill (1.5 lbs)
  • 1 3/4 tsp salt

Directions:

  1. Mix the salt into the warm water (120F-130F) and pour into the bread machine pan. Next, add the olive oil, flour, sugar and the yeast last (may be place into a little indentation in the center of the flour). If necessary, add 1/2 teaspoon ascorbic acid (Vitamin C) to help the yeast feed.
  2. Set the bread machine to a 2 lb size and white light, white medium, white dark, whole wheat or french settings.
  3. Push start and come back in 3 1/3 to 4 hours. :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.45 Kcal (1157 kJ)
Calories from fat 33.44 Kcal
% Daily Value*
Total Fat 3.72g 6%
Sodium 409.05mg 17%
Potassium 134.9mg 3%
Total Carbs 50.82g 17%
Sugars 1.57g 6%
Dietary Fiber 2.97g 12%
Protein 9.12g 18%
Iron 2.7mg 15%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 246.52 Kcal (1032 kJ)
Calories from fat 29.82 Kcal
% Daily Value*
Total Fat 3.31g 6%
Sodium 364.77mg 17%
Potassium 120.29mg 3%
Total Carbs 45.31g 17%
Sugars 1.4g 6%
Dietary Fiber 2.65g 12%
Protein 8.14g 18%
Iron 2.4mg 15%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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