1 Pot Shrimp, Pepper and Mushrooms Recipe

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1 Pot Shrimp, Pepper and Mushrooms
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Ingredients:

Directions:

  1. Combine first 5 ingredients in stove top saute pan. Cover and cook on medium high for 2 to 3 minutes. Add shrimp and cook for 5 to 7 more minutes; serve over couscous; optionally top each serving with 1 TBSP crumbled feta or parmesan. Side with fruit such as cantaloupe.
  2. Prepare couscous according to package instructions (generally 1 cup dry to two cups water; boil, cover and remove from burner).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.58 Kcal (4382 kJ)
Calories from fat 542.78 Kcal
% Daily Value*
Total Fat 60.31g 93%
Cholesterol 145.18mg 48%
Sodium 2772.65mg 116%
Potassium 384.64mg 8%
Total Carbs 102.88g 34%
Sugars 1.85g 7%
Dietary Fiber 5.67g 23%
Protein 26.75g 54%
Vitamin C 40mg 67%
Iron 2.9mg 16%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 292.67 Kcal (1225 kJ)
Calories from fat 151.78 Kcal
% Daily Value*
Total Fat 16.86g 93%
Cholesterol 40.6mg 48%
Sodium 775.35mg 116%
Potassium 107.56mg 8%
Total Carbs 28.77g 34%
Sugars 0.52g 7%
Dietary Fiber 1.58g 23%
Protein 7.48g 54%
Vitamin C 11.2mg 67%
Iron 0.8mg 16%
Calcium 46.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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