Calories in 4 wheat regular

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4 Wheat Regular results

Austin
Austin pb & j 4 pack
Per 26 g - Calories: 130 kcals
- Fat:6g
- Carbs:17g
- Protein:2g
Jimmy Johns
Jimmy Johns 4 on wheat
Per 1 sandwich - Calories: 611 kcals
- Fat:27g
- Carbs:68g
- Protein:27g
Austin
Austin p b & j crackers (4)
Per 1 package - Calories: 130 kcals
- Fat:6g
- Carbs:17g
- Protein:2g
Jasons Deli
Jasons Deli 1/4 tuna on wheat
Per 1/4 sandwich - Calories: 170 kcals
- Fat:10g
- Carbs:12g
- Protein:11g
Betty Crocker
Betty Crocker wheat berry salad
Per 1 cup cooked - Calories: 255 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
1. Show more wheat berry salad from other 2 brands
2. Kroger
  Kroger wheat berry salad
  Per 1/2 cup - Calories: 67 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
3. Family Circle
  Family Circle wheat berry salad
  Per 1/2 cup - Calories: 209 kcals
  - Fat:8g
  - Carbs:30g
  - Protein:5g
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Cousins Subs
Cousins Subs 4 mini wheat bread
Per 48 g - Calories: 120 kcals
- Fat:2g
- Carbs:22g
- Protein:5g
GFS
GFS 4 whole wheat hamburger bun
Per 1 bun - Calories: 140 kcals
- Fat:2g
- Carbs:27g
- Protein:6g
Organics
Organics whole wheat pancakes 4
Per 2 pancakes - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Jersey Mikes Subs
Jersey Mikes Subs 4 - wheat mini
Per 1 sandwich - Calories: 425 kcals
- Fat:12g
- Carbs:55g
- Protein:22g
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2. Jersey Mikes Subs
  Jersey Mikes Subs #4, wheat Mini
  Per 271 g - Calories: 410 kcals
  - Fat:12g
  - Carbs:55g
  - Protein:22g
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Jersey Mikes Subs
Jersey Mikes Subs 4 - wheat wrap
Per 1 sandwich - Calories: 570 kcals
- Fat:22g
- Carbs:63g
- Protein:33g
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2. Jersey Mikes Subs
  Jersey Mikes Subs #4, wheat Wrap
  Per 423 g - Calories: 570 kcals
  - Fat:22g
  - Carbs:63g
  - Protein:33g
Show more 4 - wheat wrap from other 1 brands

Jersey Mikes Subs
Jersey Mikes Subs #4, wheat Mini
Per 271 g - Calories: 410 kcals
- Fat:12g
- Carbs:55g
- Protein:22g
1. Show more #4, wheat Mini from other 1 brands
2. Jersey Mikes Subs
  Jersey Mikes Subs 4 - wheat mini
  Per 1 sandwich - Calories: 425 kcals
  - Fat:12g
  - Carbs:55g
  - Protein:22g
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Jersey Mikes Subs
Jersey Mikes Subs #4, wheat Wrap
Per 423 g - Calories: 570 kcals
- Fat:22g
- Carbs:63g
- Protein:33g
1. Show more #4, wheat Wrap from other 1 brands
2. Jersey Mikes Subs
  Jersey Mikes Subs 4 - wheat wrap
  Per 1 sandwich - Calories: 570 kcals
  - Fat:22g
  - Carbs:63g
  - Protein:33g
Show more #4, wheat Wrap from other 1 brands
Nickles
Nickles 4" wheat bun kaiser
Per 1 bun - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
Kroger
Kroger 4 wheat whole grain bread
Per 1 slice - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:5g
1. Show more 4 wheat whole grain bread from other 1 brands
2. Private Selection
  Private Selection 4 wheat whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
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Jersey Mikes Subs
Jersey Mikes Subs 4 - wheat giant
Per 1 sandwich - Calories: 1020 kcals
- Fat:31g
- Carbs:133g
- Protein:62g
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2. Jersey Mikes Subs
  Jersey Mikes Subs #4, wheat Giant
  Per 794 g - Calories: 1060 kcals
  - Fat:31g
  - Carbs:133g
  - Protein:62g
Show more 4 - wheat giant from other 1 brands
Jersey Mikes Subs
Jersey Mikes Subs #4, wheat Giant
Per 794 g - Calories: 1060 kcals
- Fat:31g
- Carbs:133g
- Protein:62g
1. Show more #4, wheat Giant from other 1 brands
2. Jersey Mikes Subs
  Jersey Mikes Subs 4 - wheat giant
  Per 1 sandwich - Calories: 1020 kcals
  - Fat:31g
  - Carbs:133g
  - Protein:62g
Show more #4, wheat Giant from other 1 brands
Betty Crocker
Betty Crocker whole wheat waffles
Per 1 waffle - Calories: 380 kcals
- Fat:22g
- Carbs:38g
- Protein:9g
1. Show more whole wheat waffles from other 20 brands
2. Eggo
  Eggo whole wheat waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
3. ShopRite
  ShopRite whole wheat waffle
  Per 2 waffles - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:5g
4. Publix
  Publix whole wheat waffles
  Per 1 serving - Calories: 190 kcals
  - Fat:9g
  - Carbs:24g
  - Protein:4g
5. Americas Choice
  Americas Choice whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
6. Erins
  Erins whole wheat waffles
  Per 123 g - Calories: 295 kcals
  - Fat:19g
  - Carbs:25g
  - Protein:8g
7. Laura Lynn
  Laura Lynn whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
8. Kroger
  Kroger whole wheat waffle
  Per 2 waffles - Calories: 180 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:4g
9. Roundys
  Roundys whole wheat waffles
  Per 4 each - Calories: 190 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:5g
10. Market Basket
  Market Basket whole wheat waffle
  Per 1 serving - Calories: 60 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
11. Market Basket
  Market Basket whole wheat waffles
  Per 2 waffles - Calories: 120 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:6g
12. Shop 'n Save
  Shop 'n Save whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
13. WeBeFit
  WeBeFit whole wheat waffles
  Per 1 waffle - Calories: 243 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:12g
14. SparkRecipes
  SparkRecipes whole wheat waffle
  Per 1 quarter - Calories: 592 kcals
  - Fat:8g
  - Carbs:109g
  - Protein:24g
15. SparkRecipes
  SparkRecipes whole wheat waffles
  Per 1 waffle - Calories: 216 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:11g
16. Cooking Light
  Cooking Light whole wheat waffles
  Per 1 waffle - Calories: 89 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
17. Blendtec
  Blendtec whole wheat waffles
  Per 1 waffle - Calories: 148 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:6g
18. Cub Foods
  Cub Foods whole wheat waffles
  Per 2 waffles - Calories: 170 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:6g
19. Brooke
  Brooke whole wheat waffles
  Per 2 waffles - Calories: 167 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
20. Homade
  Homade whole wheat waffles
  Per 1 square - Calories: 153 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:3g
21. Bills
  Bills whole wheat waffles
  Per 1/4 waffle - Calories: 62 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
Show more whole wheat waffles from other 20 brands
Betty Crocker
Betty Crocker whole wheat popovers
Per 1 popover - Calories: 115 kcals
- Fat:2g
- Carbs:18g
- Protein:6g
Tesco Free From
Tesco Free From crumpets pack of 4
Per 1 crumpet - Calories: 110 kcals
- Fat:2g
- Carbs:15g
- Protein:2g
Oroweat
Oroweat cracked wheat buns 4 count
Per 1 serving - Calories: 190 kcals
- Fat:3g
- Carbs:33g
- Protein:7g

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