Calories in Amatos Roast beef

Serving size

518Calories

All Amatos Products Nutrition

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How many calories should you eat?

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Amount Per 244 g
Calories	518 Kcal (2169 kJ)
Calories from fat	240.3 Kcal
		% Daily Value*
Total Fat	26.7g	41%
Saturated Fat	9.4g	47%
Cholesterol	53.7mg	18%
Sodium	1853.5mg	77%
Total Carbs	48g	16%
Sugars	1.6g	6%
Dietary Fiber	6.9g	28%
Protein	23g	46%
Vitamin C	7.2mg	12%
Vitamin A	0.3mg	11%
Iron	3.4mg	19%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 244 g

Cal: 25.9 %
Fat: 41.1 %
Carb: 16 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (46.1%)
Protein (17.5%)

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Amatos Roast beef Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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