Calories in Amatos Plain turkey

341Calories
How many calories should you eat?
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Nutrition Facts Amatos Plain turkey

Amount Per 162 g
Calories 341 Kcal (1428 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 20%
Saturated Fat 2.1g 11%
Cholesterol 45.2mg 15%
Sodium 1103.4mg 46%
Total Carbs 32.7g 11%
Sugars 6.4g 26%
Dietary Fiber 3.7g 15%
Protein 20.5g 41%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 162 g
  • Cal: 17.1 %
  • Fat: 20.3 %
  • Carb: 10.9 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (35.1%)
  • Protein (25.2%)
Amatos Plain turkey Good and Bad Points
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