Calories in Tradizione Italiana Cappola Prosciutto (dry cured ham)

70Calories
How many calories should you eat?
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Nutrition Facts Tradizione Italiana Cappola Prosciutto (dry cured ham)

Amount Per 28 g or 2 slices
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 520mg 22%
Protein 8g 16%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 28 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Tradizione Italiana Cappola Prosciutto (dry cured ham) Good and Bad Points
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