Calories in Derby Deli corned beef

Serving size

72Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz
Calories	72 Kcal (301 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	603mg	25%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

Let's Burn 72 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (72 calories) 57 g

Cal: 3.6 %
Fat: 6.2 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

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Derby Deli corned beef Good and Bad Points

< 200 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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Calories in Derby Deli corned beef

All Derby Products Nutrition