Calories in Iceland Beef braising steak

246Calories
How many calories should you eat?
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Nutrition Facts Iceland Beef braising steak

Amount Per 100 g
Calories 246 Kcal (1030 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Sodium 100mg 4%
Protein 33g 66%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 100 g
  • Cal: 12.3 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47%)
  • Protein (53%)
Iceland Beef braising steak Good and Bad Points
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