Zucchini Yogurt Multigrain Muffins Recipe

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Zucchini Yogurt Multigrain Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.
  2. In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. In a separate bowl, beat together eggs, vegetable oil, applesauce, yogurt, sugar, honey, and vanilla. Mix the flour mixture into the egg mixture. Fold in the zucchini, carrots, pecans, and raisins. Scoop into the prepared muffin cups.
  3. Bake 18 to 20 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before transferring to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.27 Kcal (972 kJ)
Calories from fat 88.89 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 21.79mg 7%
Sodium 169.35mg 7%
Potassium 207.47mg 4%
Total Carbs 33.54g 11%
Sugars 15.15g 61%
Dietary Fiber 1.98g 8%
Protein 4.21g 8%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 272.4 Kcal (1140 kJ)
Calories from fat 104.26 Kcal
% Daily Value*
Total Fat 11.58g 15%
Cholesterol 25.55mg 7%
Sodium 198.61mg 7%
Potassium 243.32mg 4%
Total Carbs 39.34g 11%
Sugars 17.77g 61%
Dietary Fiber 2.33g 8%
Protein 4.94g 8%
Vitamin C 6.1mg 9%
Vitamin A 0.1mg 2%
Iron 1.4mg 7%
Calcium 49.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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