Directions:
- In a serving bowl, combine the zucchini, tomatoes and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over zucchini mixture and toss gently to coat. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.19 Kcal (842 kJ) | ||
| Calories from fat | 164.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Sodium | 298.07mg | 12% | |
| Potassium | 632.21mg | 13% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.09 Kcal (432 kJ) | ||
| Calories from fat | 84.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 28% | |
|---|---|---|---|
| Sodium | 152.73mg | 12% | |
| Potassium | 323.95mg | 13% | |
| Total Carbs | 3.63g | 2% | |
| Sugars | 1.54g | 12% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 2.01g | 8% | |
| Vitamin C | 23.1mg | 75% | |
| Iron | 0.7mg | 7% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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