Directions:
- Cook zucchini & onion in boiling salted water for 5-10 minutes(until crisp & tender). Drain well.
- In large bowl combine soup and sour cream.
- Stir in carrots.
- Fold in zucchini mixture.
- Toss stuffing mix with butter. Spread 1/2 stuffing mixture in a 12*7 1/2*2 baking dish.
- Spoon zucchini mixture on top. Sprinkle with remaining stuffing mix.
- Bake at 350 for 25-30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 76.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 22.37mg | 7% | |
| Sodium | 57.09mg | 2% | |
| Potassium | 786.46mg | 17% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 53.2mg | 89% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.47 Kcal (257 kJ) | ||
| Calories from fat | 38.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 13% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 7% | |
| Sodium | 28.82mg | 2% | |
| Potassium | 397.05mg | 17% | |
| Total Carbs | 4g | 3% | |
| Sugars | 0.7g | 6% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 2.62g | 10% | |
| Vitamin C | 26.9mg | 89% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.8mg | 9% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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