Zucchini Pickles Recipe

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Zucchini Pickles
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Ingredients:

Directions:

  1. In a medium saucepan, combine the vinegar, 1/2 cup water, chilies, ginger, sugar, and salt. Bring to a boil and simmer until the sugar and salt dissolve, about 2 minutes.
  2. Remove from heat. Add the red pepper flakes and let sit for 15 minutes.
  3. Place the zucchini in a large bowl. Pour in the vinegar brine and let sit at room temperature for 1 hour, stirring occasionally. Zucchini pickles can be kept in the refrigerator for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.28 Kcal (30 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 133.3mg 6%
Potassium 12.92mg 0%
Total Carbs 1.72g 1%
Sugars 1.31g 5%
Dietary Fiber 0.03g 0%
Protein 0.08g 0%
Vitamin C 1.1mg 2%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 21.36 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 390.95mg 6%
Potassium 37.9mg 0%
Total Carbs 5.04g 1%
Sugars 3.85g 5%
Dietary Fiber 0.09g 0%
Protein 0.25g 0%
Vitamin C 3.2mg 2%
Iron 0.1mg 0%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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