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Zucchini Pepperjack Casserole Recipe

Zucchini Pepperjack Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 325 degrees F.
Generously butter a 9x13 inch baking dish, and coat with some of the bread crumbs.
Place zucchini into the pan, top with mushrooms, onions, olives and distribute cheeses evenly over the top.
In med bowl, mix together eggs, milk, salt, baking powder and flour.
Spoon over top of the casserole, and dot with butter.
Sprinkle remaining bread crumbs over the top.
Bake for 45 min in the preheated oven, or until topping is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.6 Kcal (1769 kJ)
Calories from fat	230.96 Kcal
		% Daily Value*
Total Fat	25.66g	39%
Cholesterol	227.7mg	76%
Sodium	666.24mg	28%
Potassium	1244.83mg	26%
Total Carbs	19.24g	6%
Sugars	4.01g	16%
Dietary Fiber	3.08g	12%
Protein	33.31g	67%
Vitamin C	53.1mg	88%
Vitamin A	0.4mg	13%
Iron	3.5mg	19%
Calcium	681.6mg	68%

Amount Per 100 g
Calories	116.02 Kcal (486 kJ)
Calories from fat	63.4 Kcal
		% Daily Value*
Total Fat	7.04g	39%
Cholesterol	62.51mg	76%
Sodium	182.9mg	28%
Potassium	341.74mg	26%
Total Carbs	5.28g	6%
Sugars	1.1g	16%
Dietary Fiber	0.85g	12%
Protein	9.14g	67%
Vitamin C	14.6mg	88%
Vitamin A	0.1mg	13%
Iron	1mg	19%
Calcium	187.1mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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