Directions:
- Preheat oven to 350°F.
- Grease a pie plate.
- In medium saucepan boil zucchini until soft, 10-15 minutes.
- Mash into colander.
- Mix remaining ingredients; add zucchini. Spoon into pie plate and then bake 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.47 Kcal (169 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 41.64mg | 14% | |
| Sodium | 169.14mg | 7% | |
| Potassium | 47.23mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.55 Kcal (651 kJ) | ||
| Calories from fat | 85.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 4% | |
|---|---|---|---|
| Cholesterol | 160.07mg | 14% | |
| Sodium | 650.17mg | 7% | |
| Potassium | 181.56mg | 1% | |
| Total Carbs | 11.36g | 1% | |
| Sugars | 0.47g | 0% | |
| Dietary Fiber | 1.49g | 2% | |
| Protein | 7.37g | 4% | |
| Vitamin C | 5.6mg | 2% | |
| Iron | 1.1mg | 2% | |
| Calcium | 37.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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