Zucchini/Courgette & Brie Soup Recipe

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Ingredients:

Serving

16 oz zucchini or 16 oz courgettes
6 oz leeks
10 oz potatoes
2 1/2 pints vegetable stock
8 oz brie cheese
salt and pepper

Directions:

Peel and dice potatoes.
Place potatoes in vegetable stock.
Clean and chop leeks and place in stock.
Clean and chop zucchini and place in stock.
Bring to boil and cook until potatoes are soft.
Blend all ingredients together (I use the hand blender - the best utensil ever for soups!).
Add chopped brie to soup and simmer for 10 minutes. Do not let soup boil once cheese is added.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5425.16 Kcal (22714 kJ)
Calories from fat	571.54 Kcal
		% Daily Value*
Total Fat	63.5g	98%
Cholesterol	226.8mg	76%
Sodium	187522.27mg	7813%
Potassium	3688.34mg	78%
Total Carbs	939.09g	313%
Sugars	18.14g	73%
Dietary Fiber	16.44g	66%
Protein	70.31g	141%
Vitamin C	180.3mg	301%
Vitamin A	2.8mg	95%
Iron	13mg	72%
Calcium	698mg	70%

Amount Per 100 g
Calories	234.15 Kcal (980 kJ)
Calories from fat	24.67 Kcal
		% Daily Value*
Total Fat	2.74g	98%
Cholesterol	9.79mg	76%
Sodium	8093.5mg	7813%
Potassium	159.19mg	78%
Total Carbs	40.53g	313%
Sugars	0.78g	73%
Dietary Fiber	0.71g	66%
Protein	3.03g	141%
Vitamin C	7.8mg	301%
Vitamin A	0.1mg	95%
Iron	0.6mg	72%
Calcium	30.1mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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