Zombie Mix Recipe

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Zombie Mix
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Ingredients:

Directions:

  1. Combine all ingredients in a large jar; stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5416.21 Kcal (22677 kJ)
Calories from fat 869.14 Kcal
% Daily Value*
Total Fat 96.57g 149%
Sodium 42.44mg 2%
Potassium 12405.21mg 264%
Total Carbs 397.16g 132%
Sugars 122.78g 491%
Dietary Fiber 3.62g 14%
Protein 776.19g 1552%
Vitamin C 577.6mg 963%
Iron 193.1mg 1073%
Calcium 1055.3mg 106%
Amount Per 100 g
Calories 517.54 Kcal (2167 kJ)
Calories from fat 83.05 Kcal
% Daily Value*
Total Fat 9.23g 149%
Sodium 4.06mg 2%
Potassium 1185.36mg 264%
Total Carbs 37.95g 132%
Sugars 11.73g 491%
Dietary Fiber 0.35g 14%
Protein 74.17g 1552%
Vitamin C 55.2mg 963%
Iron 18.5mg 1073%
Calcium 100.8mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.6
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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