Za'atar-Spiced Beet Dip with Goat Cheese and Hazelnuts Recipe

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Za'atar-Spiced Beet Dip with Goat Cheese and Hazelnuts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Put beets in small roasting pan and add 1/4 cup water. Cover with foil andn bake for about 1 hour, until tender. Let cool slightly.
  2. Peel beets, cut into wedges and transfer to food processor. Add garlic, chile and yogurt; pulse until blended. Add olive oil, maple syrup and za'atar; puree. Season w/ salt.
  3. Scrape into bowl, top dress wtih hazelnuts, goat cheese and scallions. Serve w/ warm pits bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.16 Kcal (4686 kJ)
Calories from fat 660.54 Kcal
% Daily Value*
Total Fat 73.39g 113%
Cholesterol 38.04mg 13%
Sodium 642.62mg 27%
Potassium 1979.61mg 42%
Total Carbs 95g 32%
Sugars 66.98g 268%
Dietary Fiber 21.44g 86%
Protein 34.12g 68%
Vitamin C 54.8mg 91%
Iron 7.4mg 41%
Calcium 467.3mg 47%
Amount Per 100 g
Calories 122.7 Kcal (514 kJ)
Calories from fat 72.42 Kcal
% Daily Value*
Total Fat 8.05g 113%
Cholesterol 4.17mg 13%
Sodium 70.45mg 27%
Potassium 217.03mg 42%
Total Carbs 10.41g 32%
Sugars 7.34g 268%
Dietary Fiber 2.35g 86%
Protein 3.74g 68%
Vitamin C 6mg 91%
Iron 0.8mg 41%
Calcium 51.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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